I am a teacher, a researcher, a reflector and an artist. I live in Auroville.
I am trained in a variety of methods for self-awareness, healing and personal growth with a particular focus on women’s health and vitality. For many years I have taught Yoga asanas and pranayama with a special dedication to Restorative yoga, Womb yoga and Yoga Nidra.
I have been weaving the yogic tools together with other traditions that take care of the physical, emotional and energetic health such as Chi Kung, Tai Chi Chuan and other Taoist practices.
Shamanism, Tantrism and Natural Medicine Systems such as Ayurveda, TCM, Indigenous medicines are important elements that influence my personal practice and teaching.
My art is my breath, my movement, my word, my painting, my cooking - all the alchemical processes that I go through and that give meaning to my life.
I'm an emotional manifesting generator that has dedicated her life from a very young age to research, to the investigation of "truth", to the depth of the experience of Spirit with the clear intention of integrating the mystery and the invisible into daily life, into the body, in relationships,
so that the veil in between body and spirit can be thinned.
I've graduated from university with a thesis on jungian depth psychology and the feminine archetypes, I've then worked on embodiment practices, meditation, natural health systems, post biodynamic craniosacral therapy.
I've been teaching yoga to consciously bring the intelligence of the cosmos into the body.
After the birth of my daughter in 2015, my path has focused on women, shamanism, the cyclical nature of the feminine and practical solutions to empower women as they learn about the super powers hidden in the female consciousness and debunk societal taboos: menstruality, body image & food disorders, sexuality, abortion/miscarriage/birth, perimenopause & menopause.
I'm passionate about native indigenous cultures in the field of healing and transformation.
In 2019 Lunaria Institute was born, a project linked to the cyclical evolution of women created together with Nadia Farahani,
with whom I teach in Europe and Asia.